How & Why we Practice with Sarah
Why do you keep coming back to your mat?
We know that practicing yoga makes us feel good, but why?
Explore “How and Why We Practice”.
In this workshop we dive into some of the reasons we keep coming back to our mats- the benefits we experience with our physical bodies, the mental calm between each thought and the possibility for spiritual awakening (no big deal).
Whether you are here for the community, here for the sweat, or anything in between, join us to explore some of the incredible science and undeniably awe-inspiring pseudoscience behind why you love your Moksha practice.
Saturday, April 21st @ 1:30 PM
INCLUDED IN THE GROW YOUR YOGA CHALLENGE
Sign up at the front desk to reserve your spot.