What People Are Saying

Chris : Tabitha From the moment we were greeted by the front desk staff and instructors, we felt we were home. I have always been a very intense, serious, edgy, hyperactive person. I can honestly say I have never been able to relax, focus , enjoy or even be around people until now. We never imagined how prolific our yoga practice would be under the guidance of the instructors and how it would change us. Chris & Tabitha Caudle
  • Moksha

    A challenging, healthy all-level hot yoga sequence (linked with breath).

  • Moksha Fit

    Moksha Fit is a breath-centered, strength-based fitness class. The intention is to provide yoga practitioners with more dynamic strength, thus balancing the body by performing the pulling motions that are not present in most yoga classes. Resistance bands and fitness ball exercises are used to increase strength and cardio vascular fitness in a manner that is… More details

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Silent Moksha

    A standard class led silently by the teacher’s practice.

  • Moksha Level 2

    A challenging and healthy intermediate hot yoga sequence with a short meditation and an extended savasana.

  • Yang/Yin

    This 60 minute practice is all about balance; incorporating both an active (Yang) portion and passive (Yin) portion of the class.

  • Yin

    Long, deep holds to relax and restore joints and muscles.

  • Power Flow

    Power flow is a playful, quick paced class that focuses on pairing breath with movement.

  • Fusion Flow

    This class will be different each time, giving you an opportunity to explore your vinyasa practice.

  • Community Class

    A reduced-fee Moksha class led by a teacher-in-training.

  • Karma Class

    A reduced-fee Moksha class. All proceeds support not-for-profit organizations.