Become a full community member ( $105/month) with a monthly membership pass. $89 if bought in the Intro Month.
Yoga-nidrā is a self-transformative practice that facilitates deep relaxation and peacefulness while creating a space for expanding self-awareness and wellbeing. Join Yoga-Nidrā facilitator and Master Teacher/Holistic Practitioner Kirby Criddle for this nourishing class. Experience a deeply restorative Yoga-Nidrā practice designed to balance the body's transition from winter to spring. ~REGULAR CLASS PASSES APPLY~Read More...
Join Mallory in this two hour session as we explore the principles of Psychosomatic Therapy while practicing Yin Yoga. Participants can expect to gain a deeper understanding of their own unique emotional anatomy and learn tools to develop and express this awareness in their daily life. *Please bring anything you need to relax completely. Items... More detailsRead More...
This workshop is designed to keep you running by loosening tight spots, strengthening weak spots, reducing injury risk and making you a better runner. March 24th 5:30-7:30 Investment: $25 Sign up online or in studio VIP members receive 15 % off ( discount can only be applied at the front desk)Read More...
These are some of the wonderful organizations we've been able to support & some amazing products we believe in!
We also love giving back through charitable work
Big Brothers Big Sisters
C95 Breast Cancer Radio Marathon
Caged for a Cure- Prostate Cancer
New Dog Hope
S'toon Diversity Network
Leukemia & Lymphoma Society
Chep Good Food
*subject to change