Become a full community member ( $105/month) with a monthly membership pass. $89 if bought in the Intro Month.
Prana Nidrā is a systematic and scientific method of Yoga Nidrā for energy healing. It teaches us how to consciously generate and direct the prana (energy) in the body to achieve greater vitality and health. As we learn to identify and remove blockages from the body, mind, and emotions that prevent the natural flow of... More detailsRead More...
Grow Your Yoga is back! Join the Challenge!! Throughout March and April we are raising funds for the David Suzuki Foundation focusing on our pillars #livegreen and #communitysupport! This year along with 80+ @mokshayoga and Modo Yoga studios we are fundraising to protect our forests. You can assist in our efforts too! Sign up for... More detailsRead More...
In a safe and supported space join Carly, Avigro Therapy and Holistic Pelvic Care Practitioner, in an experiential and informative evening exploring pelvic bowl health. Discover landmarks and bony structures of your pelvic bowl, basic anatomy, and musculature of the pelvic floor. Learn why connecting with your womb space on a deeper level, to understand... More detailsRead More...
Why do you keep coming back to your mat? We know that practicing yoga makes us feel good, but why? Explore "How and Why We Practice". In this workshop we dive into some of the reasons we keep coming back to our mats- the benefits we experience with our physical bodies, the mental calm between... More detailsRead More...
Come and enjoy an opportunity to learn and practice arm balances. In this 90 min workshop we will breakdown arm balances and build them up to learn to “take off”. This workshop will accessible to the beginner and offer an opportunity to play for those of us with more “flight time”. Bring an attitude of fun... More detailsRead More...
These are some of the wonderful organizations we've been able to support & some amazing products we believe in!
We also love giving back through charitable work
Big Brothers Big Sisters
C95 Breast Cancer Radio Marathon
Caged for a Cure- Prostate Cancer
New Dog Hope
S'toon Diversity Network
Leukemia & Lymphoma Society
Chep Good Food
*subject to change