Carla’s yoga practice began over 14 years ago after the birth of her first child. As a working mom, yoga offered not just a physical practice but also an opportunity to connect more deeply with herself and those around her. Now that her kids are older she is blessed to share her love of yoga with others as a teacher, having completed her RYT-200 certification at Ground yoga with Vincent Lu.
Over the years she has practiced many styles of Yoga with many wonderful teachers, and bring all of that experience to the mat. Whether it is yin, gentle, hot or flow classes expect to focus on alignment with a little challenge for yourself and a touch of laughter along the way.
Carla is thankful for all the students who come and share their practice with her.