Today's Schedule
Studio Schedule
Karma Beneficiary
 
Amnesty International is a global movement of over 3 million people in more than 150 countries working together to protect and promote human rights.
Their vision is of a world in which every person enjoys all the human rights enshrined in the Universal Declaration of Human Rights and other international human rights instruments. Their mission is to conduct research and generate action to prevent and end grave abuses of human rights and to demand justice for those whose rights have been violated. Join us every Friday at 7pm for our Karma class.  All funds raised will go to support Amnesty International. (min $7 donation - cash only please)


Amnesty International
What's Happening at MYS!
 
  • 30 Day Challenge begins October 1st. Sign up online or in studio. $ 135 until September 25th. 30 days of unlimited yoga, kick off class, workshop, mid-way party and awesome prizes!
  • New class added for September: Wednesday 9:30am 60 min Fusion Flow!  We now have Tues, Wed and Thurs 9:30am classes
  • International Speak Your Peace Day on Sunday September 21st. Join us for a special Candle lit class @ 5:30 pm. ( Suggested donation $10)
  • Every Friday Night at 7 pm Karma classes $7 min donation (Cash only) September funds support Amnesty International.
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Moksha's Posture Tip of the Month - Camel
Moksha's posture tip of the month: Camel Pose (Ustrasana).
link to video
Moksha/Modo Yoga Pillar #2 - Be Accessible
Since 2004, the Moksha and Modo Yoga community has thrived on 7 philosophical pillars, each one rooted in the traditional teachings of yoga to ensure that everything we do as a community comes from an ethically awesome, yoga foundation. Our second pillar is Be Accessible. In a nutshell, all studios welcome all body types, body sizes, ages, backgrounds, budgets, beliefs, individual expressions of being, and of course... hair styles :) #BeAccessible #MokshaYoga #ModoYoga
link to video