MD Canada is not-for-profit organization committed to finding a cure for neuromuscular disorders. Their dedicated volunteers and staff across the country raise funds to enhance the lives of those affected by over 150 different kinds of neuromuscular disorders by continually working to provide ongoing support and resources. All Friday night 7 pm Moksha classes benefit MD this month (min $7 cash donation).
What's Happening at MYS!
- Visiting instructor Kerr is back July 12th - 31st!
- Every Friday Night at 7 pm Karma classes $7 min donation (Cash only) July funds support Muscular Dystrophy!
Moksha's Posture Tip of the Month - Toppling Tree
Moksha's pose for this month is Toppling Tree Pose, Patanvriksasana.link to video
Moksha/Modo Yoga Pillar #1 - Be Healthy
Since 2004, the Moksha and Modo Yoga community has thrived on 7 philosophical pillars, each one rooted in the traditional teachings of yoga to ensure that everything we do as a community comes from an ethically awesome, yoga foundation. Our first pillar is Be Healthy. In a nutshell, healthy yoga makes it easier to make healthy life choices. #BeHealthy #MokshaYoga #ModoYogalink to video